Now sing-a-long with me :)
This is the way I cut my veg,
make my salad and my sandwich,
This is the way I prepare my food,
For dinner everyday
This is the way I prepare my food,
For dinner everyday
~~~~~~~~~~~~~~~~~~~~~
This is the way I keep my health,
go to gym, and to swim,
This is the way I keep my health,
At school every evening
go to gym, and to swim,
This is the way I keep my health,
At school every evening
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
This is the way I wash the loo,
clean the loo, wipe dry the loo,
This is the way I wash the loo,
On my duty roaster every fortnight
clean the loo, wipe dry the loo,
This is the way I wash the loo,
On my duty roaster every fortnight
Hehe... good job in singing everyone! :) Yeah, looks like he's having fun. He sent these pix for his grandkids to see yesterday... Thanks for the prayers, and continue to pray for us ya!
wahhh....aku kagum dan terpesona dan termotivasi utk "amalan sihat"..wahhhhhhh...kagummmmmm
ReplyDeletegennggg... dah lah makan salad ngan sandwich tiap ari.. p gym 1/2 jam, p swim 1/2 jam... iyssskkk... nang keep fit bapak ku tok eh... tercabar sik rasa ko? hehehe
ReplyDeleteaduiii...bukan hanya tercabar dan termotivasi bahkan gerenti nanti tersipu - sipu aku mun terserempak, uncle tanya aku berapa kali exercise satu minggu??...hahaha
ReplyDeletehuhh...mmg kena disiplin ya oo..aku puasa kfc pun paling lama 1 hari 1 malam jak.the next day lunch trus cari da kfc..alamak..amacam tok??hahaha
wakakkaka.... nang nyaman eh KFC, McD dan sekutu2 mereka :P bapak aku ya, sik dapat di tiru... every afternoon nang sik makan. keep fit katakan (after kenak warning doctor ler..) so... adakah kita plu tunggu dr warning? hahahah
ReplyDelete