One of my colleagues forwarded this photo to me recently. Taken in December 2016. We all had a good laugh on how round I looked!
Fast forward November 2019, I've lost about 20kgs since then. My highest recorded weight was 91kgs in May 2017, I reckon I must have been heavier before that. But it's been slowly going down. Read: SLOWLY. It's been a reaaaallll draggg!!!
It's so tiring to keep it up. It's even more tiring to loose more. I still have another about 10kgs (ideal will be another 14-15kgs) to loose to achieve my ideal BMI. Who am I kidding? That's something I will never be able to achieve.
Urrrrggghhhhhh!!!! Do you know the pain of wanting to eat (because you naturally LOVE food) but you are unable to, because with just a SNIFF of food, you will gain 5kgs. The kind of sabotage your body goes into once you put a morsel of food in your mouth! BLURRRGGHHHHH!!!!! And that is why desperate times calls for desperate extreme measures of just not eating. But.... ARRRRRRRRRRRRGGGGGGGHHHHHHHHHHH!!!!!!
From the pen of a hungry dieter.
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